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This Week's Features
Divas
14 July, 2009
Fitness DivasIf you are thinking about following the Couch to 5K program from CoolRunning.com, here is a GREAT tool to help you accomplish thsoe first 9 weeks: podcasts you can download right into your iPod to mak[...]
14 July, 2009Fitness DivasCalling all fitness divas!
Here's a good video of how to choose the right pair of running shoes.
One point I would stress, though -- I strongly recommend that you go to a runni[...]
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